内容简介
Confidence is the key to leading a successful and happy life-you can't function well without it.and you need it to help you in every area.Good confidence levels make taking decisions easier and smooth the way in making friends.building relationships.and helping you to maintain a successful profile at work.
目录
1 First Impressions
Creating Instant Impact
Learning Body Language
Improve Your Body Language
Be Confident in Your Looks
Relaxing with Confidence
2 Inner Confidence
Beat Confidence Sappers
Work towards Optimism
Externalize Your Concerns
Winning Visualizations
3 Confidence and Relationships
Emotion
Build Dating Confidence
Making New Friends
Keep the Relationship Alive
4 Confidence at Work
Becoming Visible at Work
Learn to Mind Map
Preparing for Interviews
Gain Interview Confidence
Make Meetings Work
Confident Team Management
Present with Confidence
Start Your Own Business
5 Your Confident Future
Change Your Habits
Explore Your Goals
Find Your Energizers
Use Encouragement and Support
Learn to Face Forward
Index
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